Daylight Saving Time returns to Indiana tomorrow morning at two-o-clock. That means you’ll have to move your clocks forward by one hour. Meanwhile “go to bed a hour early” is the advice of sleep experts and first responders who know there’s an increase in deadly accidents with the shift to Daylight Saving Time.
Some people may struggle for several days to adjust their internal body clock. The National Road Safety Foundation says driver fatigue increases the possibility of drowsiness behind the wheel and is a primary reason deadly crashes spike in the days following the time change.
